My Services
Recovery Coaching
As your recovery coach I will help you make the changes you want in your life for sustainable sobriety. The support you need will hinge on your circumstances and goals. Whether you are just starting your recovery or have many years behind you, I will provide the support that will enable you to continue on your journey.
Unlike a therapist or sponsor, as your coach we will have a peer to peer relationship, more like a friend or companion. I will draw upon my experience and strategies to give you everything you need to overcome the roadblocks in your life.
Recovery is a process and involves change, and change means doing things differently. This takes courage, time and patience to replace old destructive behaviours with new behavioural patterns that will benefit a sustainable recovery lifestyle. On this basis, engaging in an agreement with me would be suggested for a minimum of two months.